Tag Archives: Weights

Gareth Firm – Firm Fitness – Personal Trainer

This has to have been my favourite gym session of all.
And I hardly broke a sweat.
Last year I started going to the gym to get fit and healthy. 
To help me in that goal I started working with Gareth (Gaz) who is a Personal Trainer.
It is much easier with someone to push you that...

View full post »